Stayfit 24/7 - Day 3 - 100 push ups Pick any four variations and complete 25 reps for each one. How many push ups can you do without having a break? Let
Should I be doing 4 sets of 25 push ups everyday, every other day, or 3 day a week and whats a good routine to build strength with push ups. - Quora
How many reps and sets of push ups do I do and how much time do I need to rest after each session? - Quora
![Push-ups or Bench Press for Muscle Hypertrophy? | by Dhimant Indrayan | House of Hypertrophy | Medium Push-ups or Bench Press for Muscle Hypertrophy? | by Dhimant Indrayan | House of Hypertrophy | Medium](https://miro.medium.com/v2/resize:fit:1400/1*iadYjZd2pIy0g6Toiy2pOA.png)